How Titrate works

One loop, from the first dose to the prescriber visit.

You take a dose. Titrate notes the time, asks how you feel as the medicine works, and turns that into a curve you can see and a report you can bring to your prescriber.

The loop

Five steps. About a minute a day.

  1. Step 01

    Set up once

    Choose your medication and the formulation you take. Titrate fills in the rest, so you never start from a blank page.

  2. Step 02

    Log the dose in one tap

    Tap when you take it. The timestamp is what everything else builds on.

  3. Step 03

    Check in at three moments

    Brief check-ins timed to when your medicine usually starts working, peaks and fades. Each takes under two minutes.4

  4. Step 04

    See your curve

    Your check-ins sit on a predicted curve for your medication, so you can see how each part of the day felt.7, 8

  5. Step 05

    Bring the report

    A 30-day summary of symptoms, side effects, sleep and timing. Print it, or share a read-only link your prescriber can open without an account.5, 6

Try it

Run one morning through the loop.

Pretend it is 8 am. Pick a medication, log the dose, then check in as the day goes on. Everything runs in this page. Nothing is saved.

1. Pick a medication

8 am10 am12 pm2 pm4 pm6 pm8 pm
Dotted: the predicted curve for Methylphenidate IR. Log your dose to draw your day on it.

Your prescriber

A report built for the appointment.

Your prescriber reviews how your medication works in real life, not only how it feels on a good day. A structured 30-day report puts the timing, the side effects and the function in one place.5, 6

What the report contains
  • Symptoms and side effects, rated on the scales your prescriber already uses
  • Each check-in placed against the time of the dose
  • Sleep and mood, shown on the same timeline
  • A read-only link that needs no clinician login

What Titrate is not

Titrate is a wellness tool for tracking, not a medical device. It does not diagnose ADHD, recommend a dose, or suggest a change to your medication. If you have chest pain, fainting or thoughts of harming yourself, contact your doctor or urgent care right away, or emergency services.

Sources

  1. 4.Ecological momentary assessment in ADHD, completion and burden (PMC). pmc.ncbi.nlm.nih.gov
  2. 5.NICE NG87, ADHD recommendations. nice.org.uk
  3. 6.CADDRA Canadian ADHD guidelines (2011). caddra.ca
  4. 7.Stimulant formulations for ADHD (Psychiatrist.com). psychiatrist.com
  5. 8.Pharmacokinetics of ADHD stimulants, review (Taylor & Francis). tandfonline.com

Start with your next dose.

Setup takes a minute. Nothing is needed to begin, and your log stays on your device.