One tap, zero friction
Opens to your med and usual dose, pre-filled. Log the second you take it — the timestamp is what makes everything else work.
For adults with ADHD
Feel your meds working.
Titrate maps every dose to how your medication actually moves through your day — onset, peak, and the afternoon crash — then hands your prescriber a clear report. Built on the science, not vibes.
No signup. Works offline. A wellness tool — never a diagnosis.
The day ribbon
Watch your meds work — in time.
8:00 — you take your doseOne tap. Titrate timestamps it.
Scroll to play · curve from population pharmacokinetics
Built for the ADHD brain
Designed so a dysregulated day can't break it.
Check-ins, not chores
Ten-second taps timed to when your dose peaks and fades. Word-anchored, never a wall of sliders.
Your own curve
See onset, peak, wear-off and the afternoon crash drawn from real pharmacokinetics — for your exact formulation.
A report they'll actually use
A clean 30-day summary for your prescriber: symptoms, side-effects, and rebound timing — exactly what titration guidelines ask for.
Progress, never shame
We show how often you showed up — not a streak that shatters on one missed day. A missed day is just today.
Yours, privately
Everything lives on your device by default. No signup wall, works offline. Your health data stays your health data.
Grounded in evidence
Every signal we track, the literature backs.
A 2025 review found almost no overlap between published ADHD-app evidence and what's on the stores. Titrate is built the other way around — from the science out.
ASRS v1.1 + WFIRS
validated instruments (WHO / Weiss) — free, not paywalled scales
NICE NG87
we record what guidelines say to capture at every dose change
Barkley SERS
the side-effect model behind our safety check-ins
Wellness, not Rx
a self-management tool — never diagnoses or recommends a dose
Your next appointment deserves real data.
Start today. By your next prescriber visit you'll have a clear picture of how your dose actually works — and the report to prove it.
Start tracking — free